Medical... Duct Tape?
As they say: if it can’t be fixed with duct tape, it can’t be fixed. And it turns out this saying holds true, in some cases, even for the body. As backcountry athletes we spend a lot of time, and rely heavily, on our feet. And it comes with the territory that injuries, illnesses, and other problems are bound to happen. Fortunately, there are several precautionary and post problem steps we can take. In my experience as a military medic, without always having quick access t